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Global journey – pilates – Life Style [DVD]

£4.99

In stock

SKU: l 374
Category:
Barcode: 8594060000000

Description

The pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and breathing.

Practicing Pilates regularly helps improve your general well-being.

 

Running time approx 55 minutes.

Please Note: This DVD may have alternative sleeve artwork

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