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Yogaboxing – Joshua Isaac Smith [DVD]

Original price was: £9.99.Current price is: £4.99.

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SKU: 37115 104731
Categories: , ,
Barcode: 5037115104731

Description

Yogaboxing is a practice involving five proven fitness disciplines :

Yoga – for better flexibility, greater energy and body suppleness
Tantra Yoga – for serenity, power and poise to target sexual energy
Boxing (non-impact) – for explosive emotional release and stress = relief
Aerobics – for an all over aerobic body work out
Tai Chi – for greater body control, internal circulation, strength, tranquillity and calmness
Plus African Dance – for greater fun better coordination and movement

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