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Total Fitness In 12 Minutes A Day, For Women [DVD]

£4.99

Only 2 left in stock

SKU: D098119
Category:
Barcode: 7321900981194

Description

Get fit in just 12 minutes a day with this simple, effective exercise programme. Ten exercises are demonstrated, which specifically target strength, flexibility and stamina – and are all designed to be performed in the smallest of spaces. These ten basic exercises are then used in four workout programmes of increasing difficulty, to benefit all levels of fitness.

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