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Total Fitness In 12 Minutes A Day, For Women [DVD]


Only 2 left in stock

SKU: D098119
Barcode: 7321900981194


Get fit in just 12 minutes a day with this simple, effective exercise programme. Ten exercises are demonstrated, which specifically target strength, flexibility and stamina – and are all designed to be performed in the smallest of spaces. These ten basic exercises are then used in four workout programmes of increasing difficulty, to benefit all levels of fitness.

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