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Kung Fu San Soo – Gerald Okamura Vol 2 [DVD]


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SKU: RS-0282
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Barcode: 625866011474


In volume 1 Master Gerald Okamura. covers the basic warm-up exercises required to avoid injury while training, offensive and defensive stances, striking targets and the kicking attacks in Kung-fu San Soo. Volume two covers intermediate warm-up exercises, striking exercises, common grabs and effective responses, the theory of turning common objects into effective defensive weapons, intermediate strikes and their applications and sparring in Kung-fu San Soo. 110 minutes in total. Key Words: Kung Fu, Chinese Martial Arts

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