Description
Stephane Mari, member of the French Technical Team, 2nd dan in Karate, French Champion, European vice champion, World team vice champion, shows her the 5 basic katas of shotokan style, detailed with improvement elements so that you immediately progress. Besides, each kata is accompanied with specific exercises for a better understanding of the technique.LANGUAGES: Francais – English – Deutsch – EspanolEXTRA FEATURES: Chapters – Interactive Menus -Interview – Photo Gallery – Trailers
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