Description
Ba Gua Zhang is a Chinese martial art which is about the art of ” the Palm of the Eight Trigrams “. This is a rather esoteric art and hasn’t never been explained until now. The author shows in detail the whole structure that this art is based on. Program of the first volume: Preliminary exercises – The Eigth Walks – The Eight Step Forms – The Initial Guard The Three Mother Palms with Martial Applications – Pedagogical Exercises with a Partner LANGUAGES: Francais – English – Deutsch – Espanol EXTRA FEATURES: Chapters – Interactive Menus – Photo Gallery – Trailers
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