No time to exercise? We have the solution for you the 10 Minute Solution!
Everyone can find at least ten minutes in their day, and we ve developed 5 fabulous yoga workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. Or you can put all five sets together for an incredible 50-minute, total body yoga workout!